Supplement Skeptic · our own tools
Evidence-first supplement tools & reports
We review supplements one at a time — and we built these tools so you can judge any bottle, dose, or claim yourself. Decoders, dose references, scam checkers, and buyer reports, each grounded in the actual evidence. We sell no supplements and take no affiliate commission.
The GLP-1 Supplement Decoder
Berberine, “nature’s Ozempic,” and the GLP-1 supplement boom — decoded against the actual clinical evidence.
$27
Supplement Red Flag Checker
Spot fake, underdosed, or contaminated supplements in 30 seconds with our interactive risk audit.
$11
Supplement Stack Audit & Optimization Protocol
Is your $200/mo supplement stack actually working? Get a personalized audit + evidence-based protocol.
$27
NMN/NAD+ Dosage Crisis: The Buyer's Debugger
1000mg vs 250mg: which NMN dose actually works? Evidence-based calculator with cost-per-benefit.
$17
Quiz: Which Supplement Myths Are You Believing?
Find out which of your supplement beliefs are backed by evidence (and which are marketing hype).
$9
Ingredient Dosage Reference Guide (Clinical vs. Commercial Audit)
See exactly how much of each ingredient you're actually getting vs. what the studies used.
$29
Drug-Supplement Interaction Risk Report Generator
Check your medications + supplements for dangerous interactions. Evidence-based, YMYL-safe, NIH-cited.
$27
Weight Loss Supplement Buyer's Gauntlet
Compare 10+ weight-loss supplements ranked by dose transparency, refund safety, and affiliate risk.
$19
The Proprietary Blend Decoder
Upload a label. We decode the proprietary blend and show you what you're actually getting—and what might be hiding.
$19
Sleep Supplement Decision Tree
Evidence-based sleep protocols without the melatonin trap — find your path to better sleep.
$19
Colostrum Myth Exploder (Bioavailability & Growth Factor Reality Check)
Colostrum costs $80/mo but has weak evidence. Here's what actually works for gut health.
$27
Supplement Efficacy Scorecard & Cost Database
See 40+ supplements ranked by study count, dose transparency, and cost per scientifically-proven dose.
$29
Supplement Selector Quiz → Personalized Protocol PDF
Answer 7 questions. Get a personalized supplement protocol matched to your age, goal, and health profile.
$19
Electrolyte Reality Check: When You Actually Need Them
LMNT vs. Gatorade vs. water+salt: a 13-point checklist to know if you need electrolytes at all.
$17
Third-Party Testing Verification & Audit Report
NSF? USP? ConsumerLab? Learn what third-party testing actually means—and which supplements pass.
$24
Peptide Injection Hype vs. Oral Reality
Peptides are hyped but most are banned or unproven. Here's what the actual research shows.
$37
The Metabolic Health Supplement Stack Bible
Blood sugar support supplements ranked by evidence, dose transparency, and proven stacking safety.
$39
Joint Health Recovery Protocol
Glucosamine vs. collagen: evidence-based protocol for joint support — ranked by dose, testing, and realistic timeline.
$34
Testosterone Supplement Myth Audit
90% of testosterone boosters are hype. Here's what the research actually shows about T-boosting supplements.
$24
The Dosage Decoder Calculator
Get the exact milligram dose personalized to your age, weight, and goal—no more guessing from generic labels.
$17
Supplement Ingredients Deep-Dive (Bioavailability & Research Database)
Magnesium glycinate vs oxide? Vitamin B12 forms ranked? Here's the absorption science backed by studies.
$29
Weight Loss Supplement Guide: Scams, Dose Audits, and Refund Traps
Stop losing money on weight-loss supplement scams. Our guide shows you which ones actually have evidence.
$19
The Supplement Safety Audit
60-second ingredient audit: dose, contamination, and interaction flags — before you buy or swallow."
$9
Supplement Label Decoder Premium
Interactive label decoder + 100+ real supplement labels analyzed. The upgraded version: decode any label in real time, see the red flags instantly.
$47
Supplement Cost-Per-Dose vs. Efficacy Comparison Tool
You don't need the most expensive brand. See which supplements give the best bang for buck—plus highest evidence.
$29